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Look Younger, Feel Better: Holistic Face Yoga Practices for Lasting Results

Discover the Secret to a Youthful, Radiant Appearance – No Surgery Required!

Join Certified Face Yoga Coach Mitthi on this EXCLUSIVE MASTERCLASS for just Rs.99/-

On 23/09/2024 at 7:30 PM IST. (90 mins)

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What is Face Yoga?

Face Yoga is a natural, non-invasive practice that combines facial exercises, massage, and relaxation techniques to:

Tone and tighten facial muscles
Reduce fine lines and wrinkles
Improve skin elasticity and circulation
Reduce facial asymmetry
Enhance your overall appearance and confidence

Why Attend This Exclusive Masterclass?

Proven Step By Step Scientific Method That Thousands Of People Worldwide Have Benefitted From

Learn from a Certified Expert

Benefit from the knowledge and experience of a certified Face Yoga coach who has helped countless individuals achieve remarkable results.

Master the Basics in Just One Session

Gain a solid foundation in Face Yoga techniques that you can immediately incorporate into your daily routine and bring about that amazing change in your appearance.

Invest in Your Best Asset – Your Face

For just Rs.99/-, acquire skills that can save you thousands on expensive creams, treatments, and procedures along with making you more confident .

Meet

Sharmistha Bandyopadhyay (Mitthi)

Face Yoga & Beauty Coach

Mitthi is a certified Face Yoga coach, distinguished as one of the few Indian coaches to have trained directly under Fumiko Takatsu, a pioneer in the Face Yoga technique. With twelve years of experience in the beauty industry, Mitthi's passion for natural beauty solutions has empowered hundreds of clients to achieve remarkable results.

Her expertise and dedication are recognized by an international beauty brand with which she is affiliated. Mitthi's thirst for knowledge has led her to attend seminars worldwide, enriching her practice with global insights and techniques. She is a firm believer in healthy living and is committed to inspiring others to embrace natural beauty and wellness.

Beyond her professional achievements, Mitthi is a proud mother of a bright college student and the wife of a successful doctor, balancing her thriving career with a fulfilling family life.

What You'll Learn In This
Exclusive Masterclass

1. The Science Behind Face Yoga and Its Proven Benefits

Understand the physiological mechanisms that make Face Yoga effective. Learn about the muscle activation, increased blood circulation, and lymphatic drainage that contribute to youthful, radiant skin. Discover how these exercises are backed by scientific research and testimonials from practitioners.

2. The 5Rs of Face Yoga

Explore the foundational principles of Face Yoga encapsulated in the 5Rs: Relax, Rejuvenate, Refresh, Restore, and Revitalize. Each "R" represents a key aspect of achieving optimal facial health and beauty through targeted exercises and mindful practices.

3. The Posture Checklist

Learn the importance of maintaining proper posture for effective Face Yoga. This checklist covers essential postural alignments that enhance exercise benefits and prevent common mistakes, ensuring your practice is both safe and effective.

4. The Signs of Aging Checklist

Identify early signs of aging and understand how Face Yoga can address them. This checklist includes common indicators such as fine lines, sagging skin, and loss of elasticity, helping you tailor your Face Yoga practice to combat these issues.

5. The Connection Between Breathing & Face Yoga

Discover how proper breathing techniques enhance the benefits of Face Yoga. Learn about the interplay between breath control, relaxation, and muscle activation, and how mindful breathing can amplify the rejuvenating effects of your practice.

6. Five Essential Face Yoga Exercises for a Holistic Facial Workout

Master five core Face Yoga exercises that target different facial muscles for a comprehensive workout. These exercises are designed to lift, tone, and sculpt your face, promoting a balanced and youthful appearance.

7. Proper Technique and Form to Maximize Results

Delve into the importance of correct technique and form in Face Yoga. Learn detailed instructions and tips for performing exercises accurately, ensuring you achieve the best possible results while avoiding strain or injury.

8. How to Create a Personalized Face Yoga Routine

Learn how to design a Face Yoga routine tailored to your specific needs and goals. This segment covers selecting exercises, determining frequency, and integrating your routine into your daily life for sustained benefits.

9. Tips for Integrating Face Yoga into Your Busy Lifestyle

Discover practical strategies for incorporating Face Yoga into a hectic schedule. From quick exercises you can do on-the-go to creating a dedicated practice time, these tips help you make Face Yoga a consistent part of your routine.

10. Know Your Face

Gain a deeper understanding of your facial structure and muscles. This knowledge empowers you to perform exercises more effectively and appreciate how each movement contributes to your overall facial health and appearance.

11. Mirror Exercise

Practice the Mirror Exercise to enhance self-awareness and technique precision. This exercise involves performing Face Yoga in front of a mirror to monitor your movements and ensure correct form, leading to better results and greater confidence in your practice.

12. Do's & Don'ts

Learn the key do's and don'ts of Face Yoga to ensure a safe and effective practice. This includes guidelines on frequency, intensity, and common pitfalls to avoid, helping you achieve optimal results without adverse effects.

Here Is What People Say About Me:

Banani Banerjee

A big hug to you Sharmistha di for introducing me in this world of FACE YOGA. I was totally oblivious to this. I really enjoy this wonderful journey. More over face yoga not only improves our appearance but also takes care of our mental health. In the midst of any work, at any place, without getting indulged into all those unwanted thoughts which keeps on pondering over, we can silently carry out our practice. It's a pleasant experience indeed to attain your lively classes. Your helping nature continues till date from the time I am acquainted with you. ❤️

Dr. Twarita Chakraborty

Congratulations SB for completing a year of your journey as a Face Yoga teacher on Aug 14. Yes, “SB” that’s what I address my face yoga teacher Sharmishtha Ma’am. SB is a fantastic trained teacher, who knows the nuances of face yoga. I have experienced substantial transformation after doing three months of her classes and also observed amazing transformations in some of my batchmates. She teaches methodically, describing target muscle for each of the posture. The USP of her teaching is adding fun element while giving the lessons. This makes the whole journey even more enjoyable. Last but not the least, she offers free practice classes post 3-months course. I wish her all the best! Thanks so much, SB.❤️

Shampa Kar

Face Yoga was a very new concept for me. Sometimes I saw it on Youtube but I ignored. Sharmistha gave us a clear knowledge about it, we got interested and joined her class last August. Hoping if any change comes in this age, let's try. After joining the class I realised how amazing it is. Sharmistha teaches us so sincerely and perfectly. We got to know the postures, their benefits, how it actually works, everything. She corrected our every posture, and taught us the way to recollect all the trainings easily. This was a three months course. We got the confidence, how we keep our face young...as well as glowing.We are religiously following your every instruction. We enjoyed the whole course and benefited a lot.
Thank you Sharmistha.

Some More Testimonials From The Students (Bengali)

Who Should Attend This Masterclass?

Anyone looking to combat signs of aging naturally
Those interested in holistic approaches to beauty and self-care
People of all ages wanting to maintain or improve their facial appearance
Anyone who wants to relax facial muscles and release tension
Individuals seeking a cost-effective alternative to expensive facial treatments

Reserve Your Spot Now

Join the Exclusive Masterclass with Certified Face Yoga Coach Mitthi

For A Special Price of Just Rs.399/- Rs.99/- Today

15/08/2024

7:30 PM IST

(Virtual Class on Zoom for 60 Mins)

Yes! Reserve My Spot

Don't Just Take Our Word For It...
Check the Results of Some of Our Students